Description

Benefits:

1. Cools & cushions the feel of hot, angry
   joints with a gel-like layer (flax +
   marshmallow + aloe option).
2. Botanical calm from
   calendula/plantain/chamomile for a
   soothed skin feel.
3. Balanced warmth (very low ginger/turmeric/cinnamon) to avoid over-
   heating while maintaining a gentle, comforting aroma.
4. Water-free (as sold)—simple INCI; mixed
   fresh for each session.

Ingredients:
Linum Usitatissimum (Flax) Seed Powder,
Althaea Officinalis (Marshmallow) Root
Powder, Calendula Officinalis Flower Powder,
Plantago Major (Plantain) Leaf Powder,
Matricaria Recutita (Chamomile) Flower
Powder, Magnesium Hydroxide, Zingiber
Officinale (Ginger) Root Powder, Curcuma
Longa (Turmeric) Root Powder, Cinnamomum
Verum (or C. Cassia) Bark Powder.

Instructions:

• Mix the paste (cool method recommended)
• In a clean bowl, combine 1–2 Tbsp dry powder.
• Add 1–2 Tbsp cool water/tea (or aloe gel) to an
  oatmeal-like paste. Stir well.
• Let stand 5 minutes so flax/marshmallow fully
  gel. For extra cooling, refrigerate 5–10 minutes
  before use.
• Apply On clean, dry skin over and around (not directly
  on any open area) the hot/tender joint, spread a thin layer (1⁄8–1⁄4 in / 3–6 mm).
• Cover with clean cotton/gauze. For hot joints, use a cool (not icy) compress on top.
• Rest 10–15 minutes.
• Lift off cloth, wipe residue with a cool damp cloth, and pat dry.
• Optional: follow with a neutral, non-warming oil
  or balm.
• Frequency: Up to 1× daily during hot flares for 2– 3 days, or 1–3× weekly as desired.
• Do not store leftovers. Mix fresh each use and
  discard any unused hydrated paste.

Storage Place:

• Dry blend: Keep airtight, cool, dark, and bone-dry.
  Best within 12 months.
• Hydrated paste: Single-use only—discard after
  the session.
• Use clean, dry utensils to avoid moisture getting
  into the jar.

Pro Tips:

• Best activator for heat: Aloe gel or refrigerated
  calendula tea.
• Mess-free barrier: Rub 1–2 drops of jojoba on
  skin before application for easier clean-up.
• Follow-up ritual: After removal, elevate the limb,
  hydrate well, and avoid tight socks/garments
  over the area.
• “Cool compress preferred for hot joints” and “Do
  not store hydrated paste.”

Cautions:

• External use only. Patch test (inner forearm) 24 hrs before first use.
• Asteraceae: Calendula & chamomile are daisy-family—avoid if allergic.
• Spice sensitivity: Even low ginger/turmeric/cinnamon can feel
  stimulating—if heat increases, remove immediately and rinse with cool
  water.
• Magnesium hydroxide is alkaline; keep layers thin and contact time
  brief if skin is very sensitive.
• Skin status: Do not apply on broken, irritated, or infected skin; avoid
  eyes/mucosa; wash hands after use.
• Medical red flags: Sudden, severe joint pain/swelling, fever, or new
  redness/warmth warrants medical evaluation.
• Pregnancy/children: Use aromatic/spice herbs cautiously; consider a
  spice-free variant.
• Not intended to diagnose, treat, cure, or prevent disease; not FDA
  evaluated.