Description
Ingredients:
- Ginger
- Mustard
- Thyme
- Mullein
- MarshmallowÂ
- Fenugreek
- Plantain
- Eucalyptus Â
- Warm Water or Apple Cider Vinegar
Benefits:Â
- Anti-inflammatory properties that help open the airways, reduce congestion, and relieve symptoms of respiratory distress.Â
- Opens the respiratory passages, alleviates coughs, and soothes inflammation in the respiratory system.
- A powerful antimicrobial and anti-inflammatory herb that can help fight respiratory infections, reduce coughing, and soothe an irritated throat.Â
- Speeds up the recovery process by increasing the body’s ability to clear toxins and mucus.
- Relieves symptoms of colds, flu, bronchitis, asthma, or allergies.
- Detoxifies the respiratory system and supports overall lung health.
Instruction:Â
- Â Slowly add warm water (or a mix of warm water and a small amount of apple cider vinegar) until the mixture becomes a thick paste.Â
- Spread the paste onto the center of a clean cloth. Fold the edges around the paste to create a compact poultice.
- Place the poultice on the upper chest, directly over the lung area. Cover with a towel and, if desired, place a warm compress or heating pad over it for extra warmth.
- Leave On for 15-20 Minutes:
- Remove the poultice and rinse the chest area with warm water. Pat dry.
- This poultice can be applied once a day during colds or respiratory congestion.
Storage Tips:Â
- Â Store in an airtight container away from moisture and direct sunlight.
Caution:Â
- Conduct a patch test before application and dilute with a carrier medium (e.g., water or apple cider vinegar) if necessary. Avoid applying to broken or inflamed skin.
- Thyme may cause allergic reactions in individuals sensitive to plants in the Lamiaceae family (e.g., mint, sage, oregano).
- Can stimulate circulation, which may not be suitable for individuals with heart conditions or high blood pressure.
- May interact with blood-thinning medications or increase the risk of bleeding.
