Description

Ingredients

• Matricaria chamomilla Flower (Chamomile
  Flower)
• Mentha piperita Leaf (Peppermint)
  Vitex agnus-castus Fruit (Vitex / Chaste
  Tree Berry)
• Urtica dioica Leaf (Nettle)
  Foeniculum vulgare Seed (Fennel Seed)
• Zingiber officinale Root (Ginger Root)
• Rubus idaeus Leaf (Red Raspberry Leaf)
• Melissa officinalis Leaf (Lemon Balm)
• Taraxacum officinale Leaf (Dandelion
  Leaf)
• Avena sativa Tops (Oat Straw)
  Rosa spp. Leaf & Petals (Rose Leaf &
  Petals)

Benefits:

• Helps reduce menstrual cramps and
  uterine tension
• Supports healthy menstrual flow and
  cycle regularity
• Reduces bloating and water retention
• Supports hormonal balance throughout
  the cycle
• Calms mood swings and nervous system
  tension
• Provides mineral nourishment during
  menstruation
• Gentle support suitable for monthly use

Instructions: 

• Tea Preparation
• Add 1 tablespoon of loose tea blend to 8
  12 oz of hot water
• Cover and steep for 10–15 minutes
• Strain and enjoy warm

  Recommended Use

• Drink 1–2 cups daily
• Begin 5–7 days before menstruation and
  continue through the cycle
• May also be used throughout the month
  for ongoing cycle support

Storage Tips:

• Store in a cool, dry place away from direct
  sunlight
  Keep container tightly sealed to preserve
  potency and flavor
  Avoid moisture exposure

Caution:

• Not recommended during pregnancy or breastfeeding
• Individuals using hormonal birth control, fertility treatments,
  or with hormone-sensitive conditions should consult a
  healthcare provider before use (vitex)
• Discontinue use if digestive upset or sensitivity occurs
• Keep out of reach of children