Health & Wellness Coaching

Description
Our signature coaching is the core of RNR—personalized guidance, education, and accountability across three tracks: Whole Body Healing, Mindful Healing, and Nurse-for-Life (care navigation).

What to Expect

• Session length: 45–60 minutes (intakes 60–90)
• Frequency: Weekly to bi-weekly; package options available
• Format: Virtual or in-person; custom goals and action plans

How to Prepare

• Complete intake survey; bring medications/supplement list; set 1–3 priority goals

Safety Notes

• Coaching is educational/supportive and not a substitute for medical care