Ease the Sniffles (Respiratory Relief Steam & Soak)

Description

Ingredients:

• Epsom Salt
• Sea Salt
• Baking Soda
• Mullein
• Peppermint
• Chamomile
• Lavender
• Mint
• Frankincense
• Lemongrass
• Rosemary
• Tea Tree

Benefits: 

• Helps open airways, reduce nasal congestion, and promote easier breathing.
• Improves circulation and acts as a natural decongestant, easing respiratory issues.
• Has antimicrobial properties that help fight bacteria, viruses, and fungi, supporting sinus and respiratory health.

• Promotes relaxation, reduces stress, and may improve sleep, which supports recovery from respiratory conditions.
• Reduces inflammation in the respiratory tract.

• Helps open pores and clear toxins, providing relief from skin and sinus irritants.

Instruction: 

•  Fill your bathtub with warm (not too hot) water to a comfortable level.

• Add 1–2 cups of the prepared soak mixture to the bathwater.

• Relax in the bath for 20–30 minutes, allowing your body to absorb the minerals and essential oils.

• Rinse your body with lukewarm water after the bath to remove any residue.

• Drink a glass of water after your soak to rehydrate and enhance detoxification.

Storage Tips: 

•  Store in an airtight container away from direct sunlight and moisture.

Caution: 

• Perform a patch test before use. Discontinue if redness, itching, or irritation occurs.
• May cause allergic reactions in individuals sensitive to plants in the daisy family (e.g., ragweed).
• Hot water can exacerbate symptoms like dizziness or make it difficult to breathe for those with severe respiratory conditions.
• May interact with certain medications, particularly those for respiratory conditions or blood thinning.