Heart Balance Blend (Heart Health Flavoring for Food & Drinks)

Description

Ingredients:

• Hawthorn Berry Powder
• Cinnamon Powder
• Ginger Root Powder
• Cardamon Powder

Benefits: 

•  Heart Health: Known for its cardioprotective properties. It helps in strengthening the heart muscle, improving blood flow, and regulating blood pressure.
• Cholesterol Management: The antioxidants can help lower LDL cholesterol levels, reducing the risk of heart disease.

• Blood Sugar Regulation: Helps stabilize blood sugar levels, which in turn helps reduce the risk of diabetes, a major risk factor for heart disease.

• Anti-inflammatory and Antioxidant Properties: These properties help reduce oxidative stress and inflammation, both of which are risk factors for heart disease.

• Digestive Aid: Ginger and cardamom are excellent for digestion, which can support overall wellness and indirectly benefit heart health by reducing bloating, discomfort, and toxins in the body.

 

Instruction: 

A. As a Spice Blend for Beverages

1. Tea or Lattes:
   • Add 1/2 to 1 tsp of the blend to hot water, milk, or a milk alternative.
   • Sweeten with honey or sugar if desired.
   • Stir and enjoy a warming, flavorful drink.
2. Smoothies:
   • Blend 1/2 tsp of the mix into fruit smoothies for a spicy-sweet boost.

B. For Sweet Dishes

1. Baking:
   • Add 1–2 tsp of the blend to cookies, muffins, or cakes for a rich, aromatic flavor.
2. Oatmeal or Yogurt:
   • Sprinkle 1/2 tsp on oatmeal, porridge, or yogurt for a comforting and nutritious addition.

C. In Savory Dishes

1. Meat or Poultry Marinades:
   • Mix the seasoning with olive oil, lemon juice, and a touch of honey or soy sauce.
   • Rub onto chicken, lamb, or pork before roasting or grilling.
2. Rice or Grain Dishes:
   • Stir 1/2 tsp of the blend into cooked rice, quinoa, or couscous for subtle warmth and complexity.

D. As a Garnish

• Fresh Fruit:
  • Sprinkle over sliced apples, pears, or roasted fruit for an enhanced flavor profile.
• Hot Cereal or Desserts:
  • Use as a topping for puddings, custards, or pancakes.

5. Special Uses

• Wellness Tonic: Add 1 tsp of the blend to warm water with a squeeze of lemon and a touch of honey for a soothing, healthful drink.
• Holiday Favorites: Use in mulled wine, cider, or festive desserts for seasonal warmth.

 

Storage Tips: 

•  Store the blend in a cool, dry place to maintain freshness and potency. Proper storage also helps prevent mold or contamination, especially for powdered ingredients.

Caution: 

• Heart Medication Interactions:
  • Hawthorn may interact with medications for high blood pressure, heart failure, or other cardiovascular conditions (e.g., beta-blockers, ACE inhibitors). Consult a healthcare provider if you are on such medications.

• Blood Sugar Effects:
  • Cinnamon may lower blood sugar, so monitor levels closely if you have diabetes or are taking insulin or antidiabetic medications.

• Blood Thinners:
  • Ginger may increase the risk of bleeding when combined with anticoagulant medications (e.g., warfarin, aspirin).

• Gallbladder Issues:
  • May exacerbate gallstone symptoms; consult a doctor if you have a history of gallstones.

($15 for 4oz)