Pure Ease (Inflammation & Pain Relief Poultice)

Description

Ingredients:

• Ginger
• Turmeric
• Cayenne Pepper
• Rosemary
• Willow Bark
• Peppermint
• Nettle
• Magnesium
• Warm Water or Apple Cider Vinegar

Benefits: 

• Reduces swelling, alleviates joint pain, and improves mobility by inhibiting inflammatory pathways in the body.
• Supports improved blood circulation, which helps to alleviate swelling and reduce pain in affected areas.
• Beneficial for conditions like arthritis and tendonitis.

• Reduces both acute and chronic pain, especially in the joints and muscles, by reducing inflammation and discomfort.

• Brings more oxygen and nutrients to inflamed or painful areas. 

• Relaxes tight muscles and relieves tension that contributes to pain.

• Provides essential vitamins and minerals that support tissue regeneration.

Instruction: 

• Slowly add warm water or apple cider vinegar to the herb mixture until a thick paste forms. The mixture should be wet enough to spread, but not too runny.
• Spread the paste evenly onto the center of a clean cloth. Fold the edges of the cloth around the paste to form a compact poultice.
• Place the poultice on the area of pain, such as sore muscles, joints, or bruises.
  • Optionally, cover the poultice with plastic wrap or a towel to keep it in place and add a warm compress, hot water bottle, or heating pad on top to enhance effectiveness.
• Leave On for 20-30 Minutes
• Gently remove the poultice and wash the area with warm water to remove any residue.

Storage Tips: 

•  Store in an airtight container away from moisture and direct sunlight.

Caution: 

• If you are allergic to mint, basil, or sage, do a patch test before using rosemary.

• Avoid using willow bark in people who are allergic to aspirin or have a sensitivity to salicylates.

• Use in moderation, especially for individuals with kidney disease or those on medications affecting magnesium levels.
• May interfere with blood-thinning medications or increase the risk of bleeding.

• May interact with blood thinners, anti-diabetic medications, and medications for high blood pressure.