Description
Ingredients:
- Damiana
- Red Clover
- Maca Root
- Ashwagandha
- Shatavari
- Cinnamon
- Rose petals
- Ginger
- Lemon Balm
Benefits:
- Libido and Sexual Health: Traditionally used as an aphrodisiac for enhancing sexual desire and performance.
- Hormonal Balance: Supports reproductive health, improves fertility, and alleviates menopausal symptoms. Helps regulate estrogen levels. Promotes hormonal balance and reproductive health.
- Bone Health: Supports bone density, especially in postmenopausal women.
- Cardiovascular Health: May help improve circulation and support healthy cholesterol levels.
- Energy and Stamina: Boosts energy, reduces fatigue, and enhances endurance.
- Stress Relief: Supports adrenal function, helping the body manage stress.
- Digestive Health: Soothes inflammation in the digestive tract.
- Blood Sugar Regulation: Helps stabilize blood sugar levels, promoting sustained energy.
- Anti-Inflammatory: Rich in antioxidants that reduce inflammation and support overall health.
- Skin Health: Rich in antioxidants, which support healthy, glowing skin.
- Cognitive Support: May improve focus, memory, and mood.
Instruction:
- Combine all herbs in a tea infuser or directly in your teapot or mug.
- Pour boiling water over the herbs and let steep for 5-10 minutes.
- Strain the tea, and add honey or a splash of lemon if desired.
- Drink 1 cup daily, preferably in the evening for a relaxing and libido-boosting effect.
Storage Tips:
- Store the tea in a cool, dry place to prevent spoilage.
Caution:
- May have estrogen-like activity and is not recommended for individuals with hormone-sensitive conditions (e.g., breast, ovarian, or uterine cancers).
- Avoid if pregnant or breastfeeding, as it may affect uterine function or hormonal balance.
- The blend may interact with blood thinners, sedatives, diabetic medications, or hormonal treatments.
- Can influence hormonal activity; individuals with thyroid issues or hormone-sensitive conditions should consult a healthcare provider.
- May stimulate the immune system, so caution is needed for those with autoimmune diseases like lupus or rheumatoid arthritis.
- Individuals with allergies to asparagus (a relative) should avoid shatavari.
- High doses may burden the kidneys; use cautiously in those with kidney conditions.
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