SereniTea for Headaches (Headache Tea)

Description

Ingredients: 

• Lemon Balm
• Feverfew
• Lavender
• Peppermint Leaf
• Chamomile Flower
• Hops
• Skull Cap
• Passion Flower
• Valerian

Benefits: 

Relieves Headaches

• A powerful blend of herbs that target various types of headaches, including tension, stress, and vascular headaches.

Eases Migraine Pain

• Helps reduce the intensity and frequency of migraines with calming and anti-inflammatory properties.

Reduces Tension and Stress

• Soothes muscle tension and calms the mind, relieving stress-induced headaches.

Promotes Relaxation

• Contains herbs that relax the body and mind, reducing anxiety and easing headaches caused by mental strain.

Supports Vascular Health

• Improves circulation, addressing vascular headaches by promoting healthy blood flow to the brain.

Anti-inflammatory Properties

• Reduces inflammation in the body, which can be a major cause of headaches.

Gentle on the Stomach

• A soothing blend that doesn’t irritate the stomach, making it ideal for regular use without side effects.

Natural & Caffeine-free

• A completely natural herbal remedy that’s caffeine-free, making it safe to use at any time of day. 

Instructions: 

•  Drink up to 3 Cups a day
• 1 to 2 tablespoon of herbs per cup (8 oz of hot water)
• May add honey and/or Stevia (for sweetness)
• Heat + simmer for 20-30 mins
• Optional-add 1 teaspoon Lemon juice (for added digestive benefits) 

Storage Tips: 

• Store in a cool dry environment, away from direct sunlight
• Keep airtight lid on when not in use

Caution: 

• Lavender-Do not use when pregnant or nursing.
• Feverfew-Do not use when pregnant or nursing. Consult Healthcare provider if taking blood thinners, over the counter painkillers. Combination can result in internal bleeding.
• Peppermint-May interfere with iron absorption. Should not be used by pregnant or nursing women.
• Passion Flower-Don’t use during pregnancy, stimulates the uterus.
• Chamomile-Do not use if allergic to ragweed. Do not use it if pregnant or nursing. May interact with warfarin or cyclosporine (avoid if use)
• Hops-Should not be used with antidepressants.
• Skullcap-Should not be given to children under 6 years.
• Valerian-Caution with use of anti-anxiety medication or for those who have gallbladder, pancreatic or liver disease. Do not use if pregnant or nursing. Do not use while operating heavy machinery.