Breath Ease Herbal Relief (Respiratory Relief Remedy)

Description

Ingredients

• Licorice Root
• Cinnamon
• Echinacea
• Elecampane
• Marshmallow Root
• Ginger Root
• Elder Flower
• Peppermint Leaves
• Yarrow Flower + Leaf
• Red Clover Flower
• Mullein
• Fennel
• Rosehips
• Lemongrass
• Plantain Leaf
• Hyssop

Benefits:

• Supports Respiratory Health: Strengthens and supports the respiratory system, helping to maintain healthy lung function.
• Alleviates Cold & Flu Symptoms: Relieves symptoms of cold, flu, COVID-19, and other respiratory infections, easing discomfort.
• Clears Chest Congestion: Helps reduce chest congestion by breaking up mucus and promoting easier breathing.
• Soothes Coughs & Sore Throats: Eases persistent coughs and soothes irritated, sore throats.
• Beneficial for Bronchitis & Asthma: Provides relief from bronchial inflammation and helps manage asthma symptoms, promoting clearer airways.
• Boosts Immunity: Enhances the body’s ability to fight respiratory infections, speeding up recovery and strengthening defenses.

Instructions: 

• Drink up to 3 Cups a day
• 1 to 2 tablespoon of herbs per cup (8 oz of hot water)
• May add honey and/or Stevia (for sweetness)
• Heat + simmer for 20-30 mins
• Optional-add 1 teaspoon Lemon juice (for added digestive benefits)

Storage Tips:

• Store in a cool dry environment, away from direct sunlight
• Keep airtight lid on when not in use

Caution:

• Licorice Root-Should not be used during pregnancy, nor by individuals diabetes, glaucoma, heart disease, high blood pressure, severe menstrual problems, or history of stroke.
• Peppermint-May interfere with iron absorption. Should not be used by pregnant or nursing women.
• Elder-Should not be used during pregnancy
• Echinacea-Do not take for longer than 3 weeks. Should not be used by individuals who are allergic to ragweed
• Ginger-Not recommended for individuals who take anticoagulants or have gallstones. Not recommended for extended use during pregnancy.
• Lemongrass-Excessive intake may affect kidney functions + can damage liver + stomach mucus membranes
• Red-Clover-Do not take if you have a hormone-sensitive disease + are taking methotrexate, or using a blood thinner
• Hyssop-Should not be used during pregnancy.