Bowel Bliss Tea (Herbal Constipation Remedy)

Description

Benefits: 

• Treats infrequent or difficult bowel movements
• Soothes digestive discomfort
• Reduces inflammation and promotes healthy digestion
• Alleviates gastrointestinal distress, including:
  • Nausea
  • Bloating
  • Gas
  • Cramping

• Eases pain and discomfort
• Aids the body’s natural detoxification processes
• Alleviates symptoms of irritable bowel syndrome (IBS) and constipation

Instructions: 

• Drink up to 3 Cups a day
• 1 to 2 tablespoon of herbs per cup (8 oz of hot water)
• May add honey and/or Stevia (for sweetness)
• Heat + simmer for 20-30 mins
• Optional-add 1 teaspoon Lemon juice (for added digestive benefits)

Storage Tips:

• Store in a cool dry environment, away from direct sunlight
• Keep airtight lid on when not in use

Caution:

• Dandelion-Should not be combined w/prescription diuretics. Not recommended for individuals with Gallstones or Biliary Tract obstructions.
• Fenugreek-Do not use if taking a blood thinner or hormone-sensitive cancer treatment
• Licorice Root-Should not be used during pregnancy, nor by individuals diabetes, glaucoma, heart disease, high blood pressure, severe menstrual problems, or history of stroke.
• Peppermint-May interfere with iron absorption. Should not be used by pregnant or nursing women.