Description
Ingredients:
- Turmeric
- Lavender
- Marjoram
- Wintergreen
- Camphor
- Peppermint
- Ylang Ylang
- Helichrysum
- Blue Tansy
- Chamomile
- Osmanthus
- Sweet Almond Oil
Benefits:
- Helps reduce chronic pain.
- Alleviates swelling and pain caused by injuries or conditions like arthritis.
- Helps calm inflammation and supports skin healing when applied topically.
- Relaxes muscles and reduces spasms, making it ideal for cramps, stiffness, and tension.
- Reduces tension, calms the mind, and enhances relaxation, helping to relieve stress-related pain.
- Repairs tissues, reduces bruising, and promotes faster healing.
- Calms overactive nerve signals, making it beneficial for conditions like sciatica or neuropathy.
Instruction:
- Apply a small amount to the wrists, behind the ears, or on the neck.
- Massage a few drops into the soles of the feet, an area believed to absorb essential oils effectively.
- Add 4–6 drops of the blend to a diffuser with water and run it 30 minutes before bedtime.
- Use the blend as a massage oil by applying it to the shoulders, back, or chest to promote full-body relaxation.
- Add 1 teaspoon of the blend to a spray bottle filled with 1 cup of distilled water and mist your pillow or bedding lightly before sleep.
Storage Tips:
- Store in an airtight container away from heat and direct sunlight.
Caution:
- Perform a patch test on a small area of skin to check for allergic reactions or sensitivities before applying more widely.
- Can stain fabrics or skin if used in high concentrations.
- May lower blood pressure, so it should be avoided by individuals with hypotension.
- Avoid if taking blood thinners or other anticoagulants.
- People allergic to ragweed, daisies, or marigolds may react to chamomile.
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