Balance & Breathe (Mood Booster Blend)

Description

Ingredients:

• Lavender
• Wild Orange
• Frankincense
• Magnolia
• Neroli
• Spearmint
• Rosemary
• Copaiba
• Sweet Almond Oil

Benefits:  

• Calms the nervous system, reducing stress and feelings of tension.
• Energizes the mind and body with its uplifting and cheerful aroma.
• Helps alleviate stress and uplift the mood simultaneously.

• Promotes mental sharpness and reduces mental fatigue.
• Clears brain fog and encourages a focused state of mind.

• Helps regulate emotional responses and reduce anxious thoughts.

• Combats lethargy and instills a positive, can-do attitude.

Instruction: 

• Apply a small amount to the wrists, behind the ears, or on the neck.
• Massage a few drops into the soles of the feet, an area believed to absorb essential oils effectively.

• Add 4–6 drops of the blend to a diffuser with water and run it 30 minutes before bedtime.

• Use the blend as a massage oil by applying it to the shoulders, back, or chest to promote full-body relaxation.

• Add 1 teaspoon of the blend to a spray bottle filled with 1 cup of distilled water and mist your pillow or bedding lightly before sleep.

Storage Tips: 

•  Store in an airtight container away from heat and direct sunlight.

Caution: 

• Test a small amount on the skin before widespread use to check for allergic reactions or sensitivity.

• May cause sensitivity in individuals with citrus allergies.

• May interact with blood-thinning medications; consult a healthcare provider if on such medications.

• May elevate blood pressure; avoid if hypertensive or on related medications.
• May trigger seizures in susceptible individuals.